Course curriculum

  • 1

    Welcome

    • Message From Your Instructor

    • About This Course

  • 2

    Pillar #1: Mind

    • Deeper Learning: Growth & Fixed Mindsets

    • Mind: Unlearning Limiting Beliefs

    • Mind Unlearn Workbook

    • Mind: Uplevel Your Peace (growth mindset)

    • Mind Uplevel Workbook

    • Growth or Fixed??

    • Takeaways & Feedback

  • 3

    Pillar #2: Body

    • Body: Unlearn Limiting Beliefs

    • Body: Uplevel Your Peace (by meeting your needs)

    • Body Needs Exercise

    • Takeaways & Feedback

  • 4

    Pillar 3: Soul

    • Soul: Unlearn Limiting Beliefs

    • Soul: Uplevel Your Peace (purpose & values)

    • Soul Uplevel Workbook

    • Takeaways & Feedback

    • Bonus Video: Walking The Spiritual Path

  • 5

    Pillar #4: Community

    • Community: Unlearn Limiting Beliefs

    • Community Unlearn Workbook

    • Community: Uplevel Your Communication To Create Peace

    • Takeaways & Feedback

    • Congratulations